A nurse is counseling an adult client who wants to make healthier lifestyle choices to reduce the risk of cardiovascular disease. Which of the following nursing actions and recommendations are appropriate? Select all that apply.
- Recommend incorporating at least 150 minutes of moderate-intensity aerobic exercise into the weekly routine.Answer
- Advise the client to adopt a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.Answer
- CAsk the client, "Why haven't you tried to lose weight before coming to the clinic today?"
- DInstruct the client that scheduling a lipid panel screening is the most effective primary prevention lifestyle choice.
- EReassure the client that experiencing severe joint pain during mild exercise is a normal physiological part of the aging process.
Answer
The appropriate actions are recommending at least 150 minutes of weekly moderate-intensity aerobic exercise and advising the adoption of a balanced diet rich in lean proteins, fruits, vegetables, and whole grains.
Appropriate lifestyle counseling involves promoting modifiable daily habits, such as engaging in regular moderate-intensity aerobic exercise and maintaining a balanced, nutrient-dense diet. These are fundamental, evidence-based primary prevention strategies that directly reduce cardiovascular risk.
Step-by-Step Solution
Key Concept
Lifestyle Modifications for Cardiovascular Health