To maintain alertness and reduce the risk of fatigue-related collisions on an extended journey, what minimum rest break schedule does the Highway Code recommend?
- ACoast in neutral along downhill gradients to rest your feet and minimise physical exertion
- Take a planned rest break of at least 15 minutes after every two hours of drivingCevap
- CFocus your vision strictly on the rear of the vehicle ahead to reduce scanning effort
- DRemain continuously in the middle lane of a multi-lane road to avoid the effort of changing lanes
Cevap
Take a planned rest break of at least 15 minutes after every two hours of driving
According to Highway Code Rule 91, drivers must plan journeys to include a rest break of at least 15 minutes after every two hours of driving. Regular breaks are essential to maintain concentration, ensure optimal reaction times, and prevent sleep-related collisions.
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Highway Code Rule 91 journey planning guidelines for fatigue prevention and regular rest breaks
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