In wading birds standing in ice-cold water, counter-current heat exchange between adjacent arteries and veins in the legs cools outgoing arterial blood before it reaches the feet, thereby reducing conductive heat loss to the surrounding environment.
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Counter-current heat exchange is a classic morphological and physiological adaptation in wading birds. By running warm arterial blood past cold venous blood in the leg's vascular network (rete mirabile), heat is transferred back into the body core before arterial blood reaches the foot. This keeps foot temperature low, lowering the thermal gradient against cold water and conserving body heat.
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Counter-current Heat Exchange for Thermoregulation
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